POETRY to overcome depression

That Poetry You can help us overcoming depression should not surprise. As the books have always served to alleviate human heartbreak. Recently, a team of British doctors has suggested that depression and anxiety could be mitigated by dint of poetry and literature in general. So the books begin to be prescribed as an adjunct to therapeutic treatments of diseases mood.

this initiative, Northlands coming, born from the joint action of doctors with library associations and medical gobierno.Los they begin to redirect their patients of anxiety and depression to the library more cercana.Y the list of recommendations is not limited to the now classic self-help books, but it includes a large presence of Poetry and novel.

excellent poet, Rupi Kaur. From the collection of poems “Using Boca”

Recommended titles

Some of the recommended titles to overcome depression son The manual to feel good David D. Burns and Brief History of the world de Ernst H. Gombrich, humor works well as Bill Bryson. I would add to David Safier. A whole range of emotions to overcome the blockage that causes depression.

A book that we could not forget it is #Ibiza Estrellada, to be presented on Tuesday 26 March in Santa Eulalia. Citing the words of its author, Ramon Mayol,: "I want very much to the island, It is my home, and I can not avoid seeing uneasily, concern and outrage at what has become in recent years and so I take the text to launch a critique of all because I think we're about to crash '.

Health, peace and freedom.

Maria ViBo

ILLES.CAT

Literary Platform online